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Did You Know Plants and flowers provide people with food, clothes, shelter, medicine and oxygen. Thats's no surprise.  But they bring less obvious benefits.  In a fast-track, high-tech, computerized world, where would we be without the tranquility, freshness, and beauty of flowers and plants?  Now research has proved what we have long suspected,---plants and flowers are linked to human well being and happiness.  People communicate better in the presence of flowers or plants. In the work environment,  plants and flowers improve work habits and attitudes.  People also tend to eat more food and enjoy the dinnng experience much more with fresh flowers on the table.

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House plants make people feel calmer and
more optimistic, says Bruno Cortis, M.D.,
a Chicago cardiologist. Interestingly, he
says that studies have shown that hospital
patients who face a window with a garden
view recovered more quickly than those who had to look at a wall.
According to a University of Agriculture
 in Norway study, indoor plants can
 reduce fatigue, coughs, sore throats
 and other cold-related illnesses by
 more than 30 percent, partially by increasing humidity levels and decreasing dust.

The good news is that a classic NASA study found that common house
plants could improve air quality. In fact, they reported that houseplants
 were able to remove up to 87 percent of air toxins in 24 hours. The recommendation?
 Use 15 to 18 "good-sized" house plants in 6- to 8-inch diameter containers for an 1,800
square-foot house.

Plants can remove a variety of toxic air emissions including ammonia, formaldehyde,
carbon monoxide, benzene, xylene and trichloroethytene. See the box
above for
some of the best plant varieties to choose, and remember-the healthier the plant, the more purifying it will be.

Top 9 Air Purifying Plants

The following plants are most effective in removing potentially
harmful chemicals-including those in paints, varnishes, dry cleaning fluids,
 car exhaust fumes and tobacco smoke-from the air in your home.

Dragon tree
Ivy
Ficus
Philodendrons
Spider plants
Peace lilies
Ferns
Chrysanthemums
Palms
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